Beach Body Open Water Skills You Can Practice in a Pool Boost your open water skills in the pool with essential drills that prepare you for outdoor swimming adventures—discover how to take your training further. Charles DiverJanuary 12, 2026
Beach Body How Many Laps Is a Mile? Pool Math Made Easy Simplify your swim goals with easy pool math—discover exactly how many laps you need to complete a mile and stay motivated to reach your target. Charles DiverDecember 25, 2025