Browsing Tag

technique development

2 posts
swimming aids for training

Kickboards, Pull Buoys, and Fins: When to Use Each

By understanding when to use kickboards, pull buoys, and fins, you can target your swimming skills effectively and unlock your full potential in the water.
beginner swim training exercises

Lap Swimming Drills for New Swimmers

Create effective lap swimming drills for new swimmers to build confidence, improve technique, and enjoy the journey to becoming a stronger swimmer.