Exercise Tips - Free Floating

strengthen stretch rest technique

Beach Body

How to Prevent Swimmer’s Shoulder

Lessen your risk of swimmer’s shoulder with targeted exercises and proper technique, but discover how to stay pain-free with these essential tips.

Charles Diver
November 22, 2025

moderate butterfly drill practice

Beach Body

Butterfly Drills Without Overuse

Keeping your butterfly drills effective and injury-free requires smart techniques that…

Charles Diver
January 9, 2026

energy management for workouts

Endless Pool

Budgeting Energy Use for Daily Training

Budgeting your energy for daily training helps optimize performance, but knowing how to…

Charles Diver
January 8, 2026

weather resistant cushion storage

Pool Enjoyment

Weather-Proof Storage for Cushions and Toys

Outdoor storage solutions protect cushions and toys from weather, but discovering the…

Charles Diver
January 8, 2026

aligning and fixing sheets

Infinity Pool

Edge Releveling and Troubleshooting Uneven Sheets

Ineffective edge releveling can cause uneven sheets, but proper troubleshooting…

Charles Diver
January 7, 2026